1.Izinsimbi zithambile kakhulu futhi azinzinzi kahle
Izinyawo ezithambile zizokwenza buthaka ukulawula kwethu ezinyaweni futhi kwenze kube nzima ukuma kancane. Ngokuhamba kwesikhathi, kuzokwandisa ingozi ye-sprains, ikakhulukazi kubantu asebevele benezinkinga zezinyawo ezifana ne-inversion kanye ne-eversion.Ama-slippersngamathenda athambile kakhulu kuzobhebhethekisa izinkinga zezinyawo zabo.
2. Ukwesekwa okunganele
Amasoli athambile kakhulu futhi ukusekelwa okuhlinzekwa ematheni akwanele, okungaholela kalula ekuweni kwe-arch kanye nokusebenza kwezinyawo eziyisicaba. Ukugoqa kwe-arch kuzothinta ukuma nokuhamba kwabantu kanye nokusekela unyawo, futhi imithambo yegazi nezinzwa ematheni ezinyawo zizompintshana, kubangele ukuvuvukala, ubuhlungu ngisho namajaqamba emisipha yenkonyane.
3. Imbangela yokuma okubi
Izinkinga zezinyawo ezibangelwa ukuzinza okumpofu kanye nokusekelwa okwanele kwama-slippers athambile kakhulu kuzothinta kancane kancane ukuma komlenze wethu futhi kubangele ubuhlungu be-lumbar, i-scoliosis, i-pelvic tilt nezinye izinkinga, ukwakha ukuma okubi.
Indlela yokukhetha ama-slippers afanele
1. I-sole kufanele ibe nzima ngokulingene futhi ithambe, ibe nokuqina okwanele, okunganikeza ukusekela okuthile okuphindaphindiwe kwe-arch yonyawo futhi ikhulule unyawo.
2. Zama ukukhetha ama-slippers enziwe ngezinto ze-EVA. Izinto ze-EVA zinobungani bemvelo kunempahla ye-PVC. Yenziwe ngesakhiwo esivaliwe esingangeni manzi, esimelana nephunga futhi silula kakhulu.
3. Khetha ama-slippers anobuso obushelelezi futhi kulula ukuwahlanza. Ama-slippers anemigqa eminingi kulula ukufihla ukungcola nokuzala amabhaktheriya, angeke nje enze ama-slippers aphunga, kodwa futhi athinte impilo yezinyawo.
Kungakhathaliseki ukuthi iyiphi impahla kanye nobucikoama-slipperszenziwe, izinto zizoguga ngemva kwesikhathi eside zokusetshenziswa, futhi ukungcola kuzongena kuma-slippers. Ngakho-ke, kungcono ukushintsha ama-slippers njalo ngonyaka noma emibili.
Isikhathi sokuthumela: Mar-18-2025